Rhaglen dwyieithog yn sôn am triathlon 24 Awr Russell. A bilingual episode ahead of Russell’s 24hr triathlon on Saturday 5th February. 
Cefnogwch ni/Support us: https://www.patreon.com/nawrywrawr
Diolch :)
Facebook: https://facebook.com/events/s/24-hour-charity-triathlon/261983626061894/ 
Just giving: https://www.justgiving.com/crowdfunding/24hourtri?utm_term=XrrqvRnV7

Rhaglen dwyieithog yn sôn am triathlon 24 Awr Russell. A bilingual episode ahead of Russell’s 24hr triathlon on Saturday 5th February. Cefnogwch ni/Support us: https://www.patreon.com/nawrywrawr Diolch :) Facebook: https://facebook.com/events/s/24-hour-charity-triathlon/261983626061894/ Just giving: https://www.justgiving.com/crowdfunding/24hourtri?utm_term=XrrqvRnV7

Rhaglen dwyieithog yn sôn am triathlon 24 Awr Russell. A bilingual episode ahead of Russell’s 24hr triathlon on Saturday 5th February.&nbsp;
Cefnogwch ni/Support us: https://www.patreon.com/nawrywrawr
Diolch :)
Facebook: https://facebook.com/events/s/24-hour-charity-triathlon/261983626061894/&nbsp;
Just giving: https://www.justgiving.com/crowdfunding/24hourtri?utm_term=XrrqvRnV7

18. Triathlon 24 Awr Russell Williams

Podcast cymraeg sy’n trafod triathlon, treino, cystadlu, teithio a phopeth inbitwîn gan David Cole a Nia Davies - cwpwl o triathletwyr o Orllewin Cymru.

Cefnogwch ni: https://www.patreon.com/nawrywrawr

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Podcast cymraeg sy’n trafod triathlon, treino, cystadlu, teithio a phopeth inbitwîn gan David Cole a Nia Davies - cwpwl o triathletwyr o Orllewin Cymru. Cefnogwch ni: https://www.patreon.com/nawrywrawr

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18. Triathlon 24 Awr Russell Williams

18. Triathlon 24 Awr Russell Williams

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