Are you feeling unsettled or anxious and kinda all over the place with everything that's happening as we navigate life in Cornonavirus-land? Yeah, me too.

Push play to spend a little time with me as I share a few ideas of what I'm doing to feel better right now with the hopes that they'll help you too!

For all resources + super awesome people mentioned + online communities check out the Show Notes  - http://giaduke.com/episode18

And you can sign up right here to get my weekly // Little Zaps of Love - YAY! 

Biggest Hugs, 
:) gia