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18. Wed Wip: Burnt out? How to Make Your December Meaningful
Welcome to the Wednesday WIP episode of The WIBS podcast.
WIBS stands for Women In Business and that is exactly what this podcast is about. This is a podcast for women in business who want to achieve, but also have some fun along the way.
Ready to dive into detail? Our Wednesday WIB WIP does just that, where we tackle one key area of female business life with real life examples and practical advice to help you get the most from our weekly pod.
Welcome to the silly season! We know that December can be a crazy time as the year winds up but for many it can also be the busiest time of the year. And we know after a huge year post-pandemic it can seem like a race to the finish line!
The feeling of burnout is real but on today’s podcast we talk about all the ways to address burnout, take care of your physically and mental wellbeing to make the next few weeks of 2022 more meaningful.
On today’s episode we discuss:
- How to prioritise time for yourself this silly season
- What is burnout and the symptoms of how to recognise it
- Why setting up 2023 goals is an essential part of ending your year right
- What tools and tricks we use to fire ourselves up when motivation is low
- How to best use your annual leave as your pot of gold at the end of the year
Follow the WIBS online:
Follow us for all the latest on Instagram at: @thewibspod
You can follow Natasha at: @natashamarcello_
And Penny at: @penny.macheras
Visit us at https://thewibspodcast.com/
Or email us at [email protected]
Resources:
Motivational Ted Talks: https://www.ted.com/playlists/245/talks_for_when_you_feel_totall
Journaling, why its positive Journaling to prevent burn out: https://community.thriveglobal.com/3-ways-you-can-use-journal-writing-to-prevent-burnout/
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By The WIBSWelcome to the Wednesday WIP episode of The WIBS podcast.
WIBS stands for Women In Business and that is exactly what this podcast is about. This is a podcast for women in business who want to achieve, but also have some fun along the way.
Ready to dive into detail? Our Wednesday WIB WIP does just that, where we tackle one key area of female business life with real life examples and practical advice to help you get the most from our weekly pod.
Welcome to the silly season! We know that December can be a crazy time as the year winds up but for many it can also be the busiest time of the year. And we know after a huge year post-pandemic it can seem like a race to the finish line!
The feeling of burnout is real but on today’s podcast we talk about all the ways to address burnout, take care of your physically and mental wellbeing to make the next few weeks of 2022 more meaningful.
On today’s episode we discuss:
- How to prioritise time for yourself this silly season
- What is burnout and the symptoms of how to recognise it
- Why setting up 2023 goals is an essential part of ending your year right
- What tools and tricks we use to fire ourselves up when motivation is low
- How to best use your annual leave as your pot of gold at the end of the year
Follow the WIBS online:
Follow us for all the latest on Instagram at: @thewibspod
You can follow Natasha at: @natashamarcello_
And Penny at: @penny.macheras
Visit us at https://thewibspodcast.com/
Or email us at [email protected]
Resources:
Motivational Ted Talks: https://www.ted.com/playlists/245/talks_for_when_you_feel_totall
Journaling, why its positive Journaling to prevent burn out: https://community.thriveglobal.com/3-ways-you-can-use-journal-writing-to-prevent-burnout/
Hosted on Acast. See acast.com/privacy for more information.