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18. What Does Your Spiritual Path Look Like? (Solo Episode)
Themes: Spirituality, Healing, Values, Science, Empathy, Collective, Community, Trauma, Individualism, Pandemic, Self-Compassion, Reflection, Self-Discovery
In this solo episode, I am processing (literally on the spot with you) how my spiritual path has evolved over the years. As someone that lives at the intersection between spirituality and science, I reflect on how both of these worlds are, at the end of the day, about a sense of community, protecting others, and working together to help heal the planet. I reflect on when I needed to focus the most on my individual healing on my spiritual journey and when I felt I wanted to share my energy to help others in the world (like I feel in this current moment). I ask listeners to reflect on what values are most important to them on their spiritual journeys and to explore where their values are most embodied and in which areas their values could be incorporated more. I think it's a wonderful time, with the end of 2022 approaching, to practice self-compassion as we reflect on what energy and what values we want to bring into 2023. Thank you for listening and I hope you enjoy the episode!
This episode invites you to explore the following questions:
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Mental Health Disclaimer: If you or anyone you know is experiencing a mental health crisis or emergency, please dial 9-8-8 (in the USA) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
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By Discovering Your SoulThemes: Spirituality, Healing, Values, Science, Empathy, Collective, Community, Trauma, Individualism, Pandemic, Self-Compassion, Reflection, Self-Discovery
In this solo episode, I am processing (literally on the spot with you) how my spiritual path has evolved over the years. As someone that lives at the intersection between spirituality and science, I reflect on how both of these worlds are, at the end of the day, about a sense of community, protecting others, and working together to help heal the planet. I reflect on when I needed to focus the most on my individual healing on my spiritual journey and when I felt I wanted to share my energy to help others in the world (like I feel in this current moment). I ask listeners to reflect on what values are most important to them on their spiritual journeys and to explore where their values are most embodied and in which areas their values could be incorporated more. I think it's a wonderful time, with the end of 2022 approaching, to practice self-compassion as we reflect on what energy and what values we want to bring into 2023. Thank you for listening and I hope you enjoy the episode!
This episode invites you to explore the following questions:
------------
Mental Health Disclaimer: If you or anyone you know is experiencing a mental health crisis or emergency, please dial 9-8-8 (in the USA) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.