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#18 What is your best distance
Just because it's longer, doesn't make it better. And just because you are good at it, doesn't mean you will love it
We are talking about favourite distances this week and some of the ways you can tell which distance your body is best suited for too:What are our favourite distances and favourite racesWhy more isn't necessarily more or even betterHow to get a good idea of a distance that you are going to enjoyRacing for time vs social runs at eventsDistances that support your lifestyle and other goals.Some things we talk about which you might like to read more about are:
Why the 5km is Awesome, Why the 5km, not the marathon is the ideal race and why speed isn't all it's cracked up to be.
There's also a discount code for podcast listeners who want to join us in September for Learn to Run (which is also on early bird rates for the next week, so you can get a total of 30% off).
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By Zoey Dowling
5
11 ratings
Just because it's longer, doesn't make it better. And just because you are good at it, doesn't mean you will love it
We are talking about favourite distances this week and some of the ways you can tell which distance your body is best suited for too:What are our favourite distances and favourite racesWhy more isn't necessarily more or even betterHow to get a good idea of a distance that you are going to enjoyRacing for time vs social runs at eventsDistances that support your lifestyle and other goals.Some things we talk about which you might like to read more about are:
Why the 5km is Awesome, Why the 5km, not the marathon is the ideal race and why speed isn't all it's cracked up to be.
There's also a discount code for podcast listeners who want to join us in September for Learn to Run (which is also on early bird rates for the next week, so you can get a total of 30% off).