You've tried and failed to be a morning person, started a new diet... again and you've been planning to go for a run...for 3 years. Like us, you're a fit mess...or maybe you're just "biocurious." Our Guest this week is Kayla Osterhoff. She's a legit scientist at the CDC with a decade of work in health sciences. She also runs a BioCurious Functional Health and Performance Coaching business and hosts the BioCurious Podcast. "BioCurious Kayla" has some great advice to help you focus on what matters most when it comes to your physical and emotional health.

You've tried and failed to be a morning person, started a new diet... again and you've been planning to go for a run...for 3 years. Like us, you're a fit mess...or maybe you're just "biocurious." Our Guest this week is Kayla Osterhoff. She's a legit scientist at the CDC with a decade of work in health sciences. She also runs a BioCurious Functional Health and Performance Coaching business and hosts the BioCurious Podcast. "BioCurious Kayla" has some great advice to help you focus on what matters most when it comes to your physical and emotional health.

You've tried and failed to be a morning person, started a new diet... again and you've been planning to go for a run...for 3 years. Like us, you're a fit mess...or maybe you're just "biocurious." Our Guest this week is Kayla Osterhoff. She's a legit scientist at the CDC with a&nbsp;decade of work in health sciences. She also runs a BioCurious Functional Health and Performance Coaching business and hosts the BioCurious Podcast. "BioCurious Kayla" has some great advice to help you focus on what matters most when it comes to your physical and emotional health.

18. What it Means to Be Biocurious with Kayla Osterhoff

Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion.

Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time.

Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it!

Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.

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Self-Improvement

Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time. Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it! Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.

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18. What it Means to Be Biocurious with Kayla Osterhoff

18. What it Means to Be Biocurious with Kayla Osterhoff

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