<p>This episode introduces psychodynamic counselling and explains how it focuses on patterns, meaning, and the influence of past experiences. It uses everyday metaphors to compare psychodynamic counselling with other approaches and place it clearly within the wider therapy landscape.</p>

This episode introduces psychodynamic counselling and explains how it focuses on patterns, meaning, and the influence of past experiences. It uses everyday metaphors to compare psychodynamic counselling with other approaches and place it clearly within the wider therapy landscape.

18 What Psychodynamic Counselling Is

This podcast provides clear explanations of counselling, therapy, and emotional wellbeing. Each short episode explores how counselling works, what people can expect from therapy, and the realities behind common myths. It is designed for anyone who wants a clearer understanding of emotions, relationships, and psychological processes, whether or not they ever choose to attend counselling. Calm, informative, and firmly grounded in professional counselling practice.

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18 What Psychodynamic Counselling Is

18 What Psychodynamic Counselling Is