Today’s episode is a deep dive into Empowered to Thrive — my signature program built to help women finally ditch the diet rollercoaster for good. If you’ve ever felt stuck, frustrated, or like you're doing all the things but still not seeing results, this one’s for you. I’m sharing why this program was created, who it’s for, and how it can be the game-changer you've been looking for. Ready to feel confident, energized, and actually enjoy your journey again? Let’s gooo!