Hello and welcome back to The Unleashed Podcast, I am your host Kristina Sjolund and today we're going to chat a little bit about transforming versus conforming, and at the end of this podcast, I think you're going to be able to decipher what direction you are going to take this during this time.

We have been talking every week for the past few weeks about this crisis that we're in, because honestly, let's face it, this is life-changing. I don't care who you are. This is a disruption in our lives that we've not ever had to experience before.

And so a lot of people have trouble navigating through it.

A lot of people, they're kind of like...I picture a lot of my friends as boats out at sea and they don't have any direction, they're just kind of floating and they don't really know where to go. And it's time to pick up the oars and start taking charge of what's happening so that you can have some control out of how your outcome will be once we get through this.

So what I have noticed with a lot of my friends, whether they be personal friends of mine, or their contacts on Facebook, on Twitter, social media, people have expectations. Okay, we all have expectations. We have expectations of how our lives are going to go. We have expectations of what everybody expects, they have expectations of how their life is going to play out.

Now, what happens when something comes along and disrupts your expectations? You're like...Oh no, you didn't have a backup plan. Well, this was different than any other time, right?

But I can tell you this, that it all comes down to how you handle every single situation.

Listen in...