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18-Year-Old Me Battled Depression: These are the 5 Pieces of Advice I'd Give Him Today
Long before I was a podcaster and entrepreneur, I was a lowly grocery store worker with a marijuana habit and a case of depression.
Today I have the benefit of looking back on that time in my life and seeing clearly what I needed to do to become healthier, fitter and happier.
So these are the 5 things I'd tell my younger self. Perhaps if you are struggling with poor mental health, or procrastination, or you feel stuck in life, they could help you.
Take 10 minutes to listen in to this private conversation and let me know what you think
-Patrick.
-----
Check out our YouTube channel and Subscribe!
https://www.youtube.com/@BuildaBetterLife
Get in touch with Patrick today!
https://www.facebook.com/patrick.strevens
Listen on Spotify
Listen on Apple Podcasts
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By Patrick Strevens
5
1414 ratings
Long before I was a podcaster and entrepreneur, I was a lowly grocery store worker with a marijuana habit and a case of depression.
Today I have the benefit of looking back on that time in my life and seeing clearly what I needed to do to become healthier, fitter and happier.
So these are the 5 things I'd tell my younger self. Perhaps if you are struggling with poor mental health, or procrastination, or you feel stuck in life, they could help you.
Take 10 minutes to listen in to this private conversation and let me know what you think
-Patrick.
-----
Check out our YouTube channel and Subscribe!
https://www.youtube.com/@BuildaBetterLife
Get in touch with Patrick today!
https://www.facebook.com/patrick.strevens
Listen on Spotify
Listen on Apple Podcasts