#180 - 3 Top Reasons Adults Should Train in Karate

This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!

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This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet &amp; nutrition, goal setting, and much much more! Everyone is welcome to join!

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#180 - 3 Top Reasons Adults Should Train in Karate

#180 - 3 Top Reasons Adults Should Train in Karate

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