At the Tokyo Olympics, Ariarne Titmus won the 200 and 400 Freestyles taking down the greatest female Olympic swimmer in history, Katie Ledecky.   

She also grabbed silver in the 800 and Bronze in the Women's 4x200 Freestyle Relay.  

"I never doubted myself in the race. I 100% thought that I could still win from being behind." - Ariarne Titmus on coming over the top to beat Katie Ledecky in the 400 Free 

00:00 Swimming Sponsors 03:15 Ariarne Titmus intro 04:45 Surviving quarantine 05:15 Congratulations 06:30 Swim a 400 with No Fear 07:25 Difference between Worlds & Olympics 08:40 What makes you special? 13:30 That little bit extra 15:15 Dean Boxall 19:50 Never about Katie 22:30 200 v. 400 v. 800 24:55 200 Free World Record 27:00 Repeat 50's holding 26 28:15 Emma McKeon 29:30 Training with Boys 30:25 Will to Win 33:05 "This is high performance" 34:35 Goals 36:00 Double Tapering 41:00 Day of your race 44:00 Dean Boxall's reaction 46:15 Fatigue during Olympics 50:00 Women's 4x200 Freestyle Relay

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Produced by: SWIMNERD

Supported by: Fitter & Faster