Through this platform, Julianne is able to connect with hundreds of courageous people who come forward with their stories. This is such an incredible episode that you're about to hear; today on the podcast, we have Emily calling in to put words and voice to the shame and judgment she has around an STI diagnosis of herpes that she's had for the last seven years.

Julianne and Emily talk about how this can pour into other areas of our lives and what we can do when we feel really out of touch with our bodies. In this episode, they go through stepping into compassionate self forgiveness as well as how to use your own self pleasure and self touch to soothe and heal. Listen as Julianne leads Emily through processes to take back her own power and move through anxiety and fear living in her body around sexual shame.

This is something often not talked about, and we feel like we have to go it alone. This episode is here for you to know that you are in fact not alone, and that you have all of the tools to move through it.

Moments:

16:56 - Creating your own rejection

21:52 - Allowing what wants to be heard and really listening

24:05 - Putting words to what the fear and doubt voice is saying

32:23 - Processing the self forgiveness piece

44:43 - Feeling safe in your sexuality and more connected to your body

50:32 - Committing to yourself to prioritize pleasure

53:03 - What to do when your pleasure practice gets overwhelming

1:01 - Emily asks Julianne what she would do in this situation

Quotes:

"It's not a sentence, even though it might feel that way and it might be something that we have with us forever. It's a physical manifestation of something that's here for us to learn. It's an opening for us to go higher, heal more, and step more into self love and compassionate understanding."

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