We are celebrating James’ first anniversary of establishing his Dance Party! habit. 🥳 What started as a way to automate a fun exercise break has become the basis of a great achievement in fitness. 💃🕺🎯

<a href="https://www.theweeklyreview.fm/2020/09/25/dance-party.html">Dance Party!</a>, Episode 128, September 25, 2020

<a href="https://www.indiebound.org/book/9780735211292">Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones</a> by James Clear

<a href="https://goodhabitsbadhabits.com/thebook/">Good Habits, Bad Habits</a> by Wendy Wood

<a href="https://www.twylatharp.org/works/creative-habit-learn-it-and-use-it-life">The Creative Habit: Learn It and Use It For Life</a> by Twyla Tharp

<audio controls="controls" src="https://micro.blog/pages/downloads/4155/1411094/470394.mp3" preload="metadata" />

We are celebrating James’ first anniversary of establishing his Dance Party! habit. 🥳 What started as a way to automate a fun exercise break has become the basis of a great achievement in fitness. 💃🕺🎯 Dance Party!, Episode 128, September 25, 2020 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Good Habits, Bad Habits by Wendy Wood The Creative Habit: Learn It and Use It For Life by Twyla Tharp

We are celebrating James’ first anniversary of establishing his Dance Party! habit. 🥳 What started as a way to automate a fun exercise break has become the basis of a great achievement in fitness. 💃🕺🎯

<a href="https://www.theweeklyreview.fm/2020/09/25/dance-party.html" rel="noopener noreferrer">Dance Party!</a>, Episode 128, September 25, 2020

<a href="https://www.indiebound.org/book/9780735211292" rel="noopener noreferrer">Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones</a> by James Clear

<a href="https://goodhabitsbadhabits.com/thebook/" rel="noopener noreferrer">Good Habits, Bad Habits</a> by Wendy Wood

<a href="https://www.twylatharp.org/works/creative-habit-learn-it-and-use-it-life" rel="noopener noreferrer">The Creative Habit: Learn It and Use It For Life</a> by Twyla Tharp

180: Dancing The Year Away

Whether you are new to task management or you've fallen off the wagon a few times, this podcast is for you.  Once a week, Jean and James review their progress toward a more organized (and less stressful) way of life, and talk about highlights, challenges, and questions.  Sometimes they ask the experts to chime in. But the focus will always be on how two friends, who not productivity gurus, ﬁgure out how to make this system work for them longterm.

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Personal Journals

Whether you are new to task management or you've fallen off the wagon a few times, this podcast is for you. Once a week, Jean and James review their progress toward a more organized (and less stressful) way of life, and talk about highlights, challenges, and questions. Sometimes they ask the experts to chime in. But the focus will always be on how two friends, who not productivity gurus, ﬁgure out how to make this system work for them longterm.

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180: Dancing The Year Away

180: Dancing The Year Away