Nature isn’t just this pretty thing for us to look at. It’s part of us, woven deeply into who we are. Knowing that, we can see nature as a valuable resource for our mental health and gain some unique wisdom in ways that work best (and are most accessible) to us. Let’s take a more magical look at mental health, shall we?

 

In today’s episode we dive deeper into:

 

• Our similarities with nature.
• Seeing the duality in all things.
• Finding what you need through an elemental lens.
• Exploring ways that you can connect with nature.
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Go Deeper:

• FREE TOOLS - Want a simply happy shortcut, 10 empowerment tips, books that will change your life, free chapters, blog & more? -- www.simplyoli.com/tools
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• EMPOWERED YOUNIVERSITY - Access classes taught by Olivia Reiman -- www.simplyoli.com/ey
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• INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx

 

Music: djquads