"Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate, and to humble." -Yehuda BergSession Summary:

• Feature Presentation: I have a wonderful conversation with Katrena Cohea about topics including using your words in ways to empower mindset in dance and life, vegan recipes, and more. A bit about Katrena:Katrena is the Owner and Founder of Different Drummer Dance, a bi-coastal dance studio on a mission to teach dance from the inside out. Different Drummer Dance takes a holistic and inclusive approach to dance education. She focuses on pairing dance technique with growth mindsets and positive affirmations so dancers learn that their bodies and ideas are powerful. Katrena is also a contributor to the magazine The Wonderful World of Dance. She splits her time between Northern California and upstate New York, and travels to as many new places as she can with her husband and dance shoes in tow.

Links from this session:

www.differentdrummerdance.com

www.instagram.com/diffdrumdance

www.facebook.com/diffdrumdance

Katrena's Interview on Business of Dance Podcast

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