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181 - Confidence & Change: Changing Your Identity With These 2 Tools
Listen in on how Amy used enclothed cognition and anchoring to overcome her last bout with cancer, and by using these tools, we too can help us become our best selves!
Sign up here to do the 5 for 50 challenge with us!
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.
Sign up for the next Follow-Through Challenge
Follow me on Social Media:
- Amy on IG
- Amy on Facebook
- Check out the Amy Ledin Website
- Join the Follow-Through Challenge offered every 6 weeks
- Amy Ledin’s 16-week Fat Loss Academy
Resources:
- Lean Bodies Consulting (LBC)
- Follow LBC on IG
- Check out the LBC Community on FB
- LBC University
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
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By Amy Ledin
5
214214 ratings
Listen in on how Amy used enclothed cognition and anchoring to overcome her last bout with cancer, and by using these tools, we too can help us become our best selves!
Sign up here to do the 5 for 50 challenge with us!
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.
Sign up for the next Follow-Through Challenge
Follow me on Social Media:
- Amy on IG
- Amy on Facebook
- Check out the Amy Ledin Website
- Join the Follow-Through Challenge offered every 6 weeks
- Amy Ledin’s 16-week Fat Loss Academy
Resources:
- Lean Bodies Consulting (LBC)
- Follow LBC on IG
- Check out the LBC Community on FB
- LBC University
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.