If I had to choose ONE productivity tool that has changed my life, this would be a top contender.

Flow state is one of the most confounding areas of productivity? What is it? How does it work? How do you actually get into it on a regular basis? What prohibits you from getting into a flow state?

Today on the Life Coach Baker Podcast, we’re diving into each and everyone of those questions!

Steps to flow state:

1. The Prep: Get quiet, give yourself enough time, put things on do not disturb
2. Challenge yourself (a little)
3. Get clear on your task at hand (make sure it’s reasonable)
4. Eliminate distractions
5. Find the fun/joy in it

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This podcast is produced and edited by the WONDERFUL Ariel Villafane!

You can contact Ariel at [email protected] for podcast editing/management.

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