In this episode I have a conversation with Jackie Dobrinska. Jackie is a teacher, coach, and spiritual director who has married two decades of mystical practices with 15 years of expertise in physical health, including diet, herbalism, and Ayurveda. She works with people to live from their truest essence. In addition to coaching individuals and leading group workshops, she is currently the Director of Education, Community & Inclusion for Ram Dass' Love, Serve, Remember Foundation.

We have a conversation about body image. Are you satisfied with what you see when you look in the mirror? Regardless of what you may think, both men and women, of all ages, are affected by negative body image. How an individual evaluates one’s self has a great deal to do with the quality of one’s interpersonal relationships. How we actually embody our body is a better barameter to understand our relationship with our body’s and how we relate to others.

“The first step is to be present with your own body” 

- Jackie Dobrinska

Contact: Jackie Dobrinska

Website: ASimpleVibrantLife.com

Related Podcasts:

Body Awareness Can Help Us Relate

Practicing Self-Care in Relationships

How Depression Effects Relationships

HeartShare: Change Your Thoughts, Change Your Relationships

 

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Theme music “These Streets” provided by Adi the Monk