In this powerful episode, I share the 5 key skills I've identified as crucial for reprogramming a porn-wired brain. Drawing from my own transformation and the experiences of thousands of men I've worked with, I break down the essential tools and techniques that have proven effective in overcoming porn addiction. 

By mastering these skills, listeners can begin the journey of rewiring their brains and breaking free from the grip of porn addiction. This episode offers hope and practical guidance for those seeking to transform their lives and relationships.