TW: At the start of this episode we do have a brief conversation about grief, if this feels like something you don’t want to hear right now then skin ahead to 6:03 to dive straight into our recommendations.

In this weeks episode we’re discussing why being the most confident person and becoming more self-assured doesn’t mean you have to be the loudest person in the room. We talk about how there’s power in living more quietly, keeping your plans private and celebrating when you finally reach your goal.

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

[email protected] / @growthinprogresspod

Recommendations

Taste The Nation by Padma Lakshmi on Disney+

Air on Amazon Prime

The Last Dance on Netflix

Cinnamon Social from Ole & Steen