In this episode, Daniel Molgan dives into the unique challenges introverts and extroverts face when it comes to maintaining a healthy and fulfilling social life.

Whether you thrive in lively group settings or prefer smaller, more intimate gatherings, Daniel offers practical tips to help you find the right balance. He discusses how introverts can ensure they get the solitude they need while still engaging in meaningful face-to-face experiences, and how extroverts can meet their need for connection without feeling overstimulated or drained.