Jay Barnett is a former Pro Athlete turned Mental Health Expert, Speaker, and Bestselling Author.

On this episode, we’ll discuss:

✅ How to bounce back from depression and conquer anxiety

✅ Mental health strategies that prime you for success

✅ The mindset, habits, and behaviors that led Jay to the NFL

 

Connect with Jay:

https://www.jay-barnett.com/

https://www.instagram.com/kingjaybarnett/?hl=en

https://www.facebook.com/Kingyjaybarnett

 

#PathwaysToSuccess #JayBarnett #MentalHealth