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We go from weekly life updates and burnout warnings to a personal story about raising a first child young, moving countries, and learning how much support systems matter. Then we shift gears into movie night and a deep dive on why a gymnast can suddenly lose backward skills when the brain’s threat system overrides training.

• juggling work, school, parenting, and stress while still feeling “fine”
• dropping a stressful math class to lower pressure
• a 14-year-old’s birthday and a fast rewind through early parenthood
• the reality of US maternity leave vs Sweden parental leave
• movie night takeaways from Creed and Bedtime Stories
• why backward gymnastics skills trigger fear responses
• proprioception, vestibular input, and the cerebellum’s prediction loop
• practical ways to fix a gymnastics mental block with regressions and cues
• the “don’t force failed attempts” lesson and rebuilding confidence

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Also, maybe you can suggest another topic for next week, a game, uh, something you want to learn. What do you want to know? What do you want to hear? Um, and maybe we'll do that. But you can do that by sending us a text. There's a link in the description below here, and uh or show notes 
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Beginning music - Energetic Prog Rock from AdobeStock
Intermission & ending music - Marshmallow Overload by Avocado Junkie

The story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred.
 Neither hosts are scientists or historians and all content displayed is strictly for entertainment purposes only. Simply put, not a single word spoken in this podcast is or should be taken seriously.

No ghosties were harmed in the making of this podcast.