On this week's episode we sat down and had a chat about gymming, nutrition and body dismorphia.

"(Why) do you even lift?" in the Star Observer discusses the pipeline of men wanting to get fit who treat their bodies poorly to get the ideal rig. We discuss why muscles dont always mean healthy and how muscle dismorphia has affected us.

(Why) do you even lift? - https://www.starobserver.com.au/news/jacques-nieuwoudt-gay-male-beauty-gym-standards/232058