When Kimberly Snyder was on the podcast last year, she gave us a direct injection of get-up-and-go. She’s the founder of Solluna, a holistic haven to embody and maximize on the four cornerstones of true beauty: food, body, emotional wellbeing, and spiritual growth. She’s a three-time New York Times bestseller, and her latest self-help book You Are More Than You Think You Are: Practical Enlightenment for Everyday Life is sure to join those ranks. Drawing inspiration from the teachings of the great yoga guru, Paramahansa Yogananda, as well as personal stories, and the latest research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs, and see yourself as you truly are.

Resources:

• mysolluna.com
• Follow Kimberly on IG: @_kimberlysnyder
• Read: You Are More Than You Think You Are: Practical Enlightenment for Everyday Life
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• Tag Us: #offtherecordpod 
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