The way you approach your run training will impact your run success, sustainability andd enjoyment.

In this episode of The Partnerunning Show we look at fifteen common run training mistakes and provide advice on how to avoid them.

Also on the show:
Over the shoulderAsk SueWangaratta Marathon ReviewDendy Park Running Festival PreviewThe road ahead

The way you approach your run training will impact your run success, sustainability andd enjoyment. In this episode of The Partnerunning Show we look at fifteen common run training mistakes and provide advice on how to avoid them. Also on the show: Over the shoulderAsk SueWangaratta Marathon ReviewDendy Park Running Festival PreviewThe road ahead

#183 Fifteen Training Mistakes and How To Avoid Them

Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning.

With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry.

Regular segments include:
* Over the Shoulder: A look at recent events;
* Ask Sue: Running related listener questions;
* Travelling Fit: Marathon travel locations;
* Go Further Together: Partnerunning tips;
* Lessons for Life: Learning from running;
* The Road Ahead: A look at future events.

Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? 

We would love to hear from you and include you on the show.

Health & Fitness

Fitness

Your hosts Sue & Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness & all things Partnerunning. With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry. Regular segments include: * Over the Shoulder: A look at recent events; * Ask Sue: Running related listener questions; * Travelling Fit: Marathon travel locations; * Go Further Together: Partnerunning tips; * Lessons for Life: Learning from running; * The Road Ahead: A look at future events. Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? We would love to hear from you and include you on the show.

Your hosts Sue &amp; Andrew O'Brien also known as Couple on the Run talk running, great running destinations, marathons, running events and festivals, run travel, diet, injury prevention, running for charity, health, fitness &amp; all things Partnerunning.

With regular guests and popular segments we aim to help soon to be, new and experienced runners as well as their family, friends and the running industry.

Regular segments include:
* Over the Shoulder: A look at recent events;
* Ask Sue: Running related listener questions;
* Travelling Fit: Marathon travel locations;
* Go Further Together: Partnerunning tips;
* Lessons for Life: Learning from running;
* The Road Ahead: A look at future events.

Do you have a question, suggested topic, know someone we could interview or any other ideas? Are you a race director, sponsor looking to promote a charity fund raiser? 

We would love to hear from you and include you on the show.

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#183 Fifteen Training Mistakes and How To Avoid Them

#183 Fifteen Training Mistakes and How To Avoid Them