In this episode, I am joined by Life and Mindset Coach for women, Missy Frisch.

We coached on the thought she was having - that I bet many people can relate to - "I am not clear."

The thing about these unhelpful thoughts, business blocks, and saboteurs is that they're never specific enough.They create these stuck places but have no real definition or meaning, and when we poke at them that becomes clear.

Listen in as we do some live coaching and Missy shifts from "I am not clear" to "I know this person!"

If you would like my support around something similar and/or want to be in community with awesome people like Missy, check out my membership for coaches on their way to consistent and sustainable 5K months: https://caryngillen.com/comfortable-in-business/

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/VboewLv4T9Q

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Missy Frisch is a Life and Mindset Coach who helps ambitious women stop feeling pulled in every direction and finally put themselves first.

Learn more about her work at https://missyfrischcoaching.com/or connect with her on Instagram @missy_frisch_coaching.

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