Burn Fat and Feast podcast

#183: Perimenopause Rapid Fire Q&A Episode 3 of 3


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We're wrapping up our Perimenopause Rapid Fire Q&A series with one final round of your most common (and most important!) questions.

This episode is packed with simple, realistic strategies you can start applying right away to feel more in control of your body and confident in your choices.

If you've enjoyed this 3-part series, share your biggest takeaway and tag @burnfatandfeast on social!

Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/

GRAB ONE OF OUR FREEBIES:

Week of Meals (with grocery list and recipes)

Ultimate Guide to Intermittent Fasting For Women

Fat Burning Guide

Metabolism and Hormone Checklist

Fast Food Guide

Free LIVE workout

Alcohol & Macros Guide

Protein & Portions Guide

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Burn Fat and Feast podcastBy Sarah Blankenship Thomas

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