
Sign up to save your podcasts
Or
This week we are talking about anxiety around travel because even though we can travel anytime, I do think that is something that happens a little bit more in the summer. We just have more of an opportunity (and maybe more pressure) to go on these vacations, to book plane flights, to take long road trips in the car, to navigate to places that we've never been or that we don't go to often. That can be really stressful for anybody, but especially when you have anxiety and maybe even OCD wrapped up in there. Let’s talk more about it.
Today I'm sharing:
👏 Unlock your free 40-minute video on "5 Must-Know Strategies for Handling Anxiety and Intrusive Thoughts":
🧠 Start your transformation today with the Mental Compulsion Mini Course referenced in this episode:
💪 Ready to conquer OCD/anxiety? Explore The OCD and Anxiety Recovery Blueprint - with or without a therapist: https://jennaoverbaughlpc.com/blueprint
© 2024 Jenna Overbaugh, LLC, All Rights Reserved
jennaoverbaughlpc.com/terms
jennaoverbaughlpc.com/privacy
jennaoverbaughlpc.com/disclaimer
5
22 ratings
This week we are talking about anxiety around travel because even though we can travel anytime, I do think that is something that happens a little bit more in the summer. We just have more of an opportunity (and maybe more pressure) to go on these vacations, to book plane flights, to take long road trips in the car, to navigate to places that we've never been or that we don't go to often. That can be really stressful for anybody, but especially when you have anxiety and maybe even OCD wrapped up in there. Let’s talk more about it.
Today I'm sharing:
👏 Unlock your free 40-minute video on "5 Must-Know Strategies for Handling Anxiety and Intrusive Thoughts":
🧠 Start your transformation today with the Mental Compulsion Mini Course referenced in this episode:
💪 Ready to conquer OCD/anxiety? Explore The OCD and Anxiety Recovery Blueprint - with or without a therapist: https://jennaoverbaughlpc.com/blueprint
© 2024 Jenna Overbaugh, LLC, All Rights Reserved
jennaoverbaughlpc.com/terms
jennaoverbaughlpc.com/privacy
jennaoverbaughlpc.com/disclaimer
763 Listeners