Meet my very special guest, Renae Saager,  who helps women to finally feel normal around food and eat pizza without panic. Renae is also the host of Ditch the Binge Podcast.

Get ready for some fun conversation in this hourlong episode! We talk about all things podcasting, body image, and what it means to be human.

Renae shares her special way of podcasting that keeps her showing up behind the mic again and again. She’s a maverick, and someone creating her own Wild West. She’s one of those people out there doing her own thing and transforming lives one episode at a time.

Episode highlights: 

• Super-simple podcasting is the secret to keeping it fun
• Why downloads are BS -find metrics that matter
• How she trusted her own wisdom instead of taking outside advice 
• How she keeps production super low-tech
• Press record and just talk. No scripts is her style!
  
  Oh … and so much freakin’ more!

So kick back with your fave bevy and listen to two zany ladies having a fun convo.

For all things Renae, visit renaesaager.com
Follow her on Instagram: @renaesaager

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