<p>Luc-Olivier talks about taking fitness more seriously, and training at home since the pandemic.</p><h2>Related Links</h2><ul><li><a href="https://youtu.be/6xCqNSlflU4">FU: Yanik's home/work setup</a></li><li><a href="https://www.apple.com/ca/apple-fitness-plus/">Apple Fitness+ - Apple (CA)</a></li><li><a href="https://apps.apple.com/ca/app/fitbod-workout-fitness-plans/id1041517543">Fitbod Workout & Fitness Plans on the App Store</a></li><li><a href="https://r-ch.net/kb/workout-routine.html">Yanik's Knowledge Base: My workout routine</a></li><li><a href="https://simplifaster.com/articles/how-trainable-is-vo2-max/">Simplifaster: How 'Trainable' is VO2 Max Really? - A Case Study</a></li></ul>

Luc-Olivier talks about taking fitness more seriously, and training at home since the pandemic.Related LinksFU: Yanik's home/work setupApple Fitness+ - Apple (CA)Fitbod Workout & Fitness Plans on the App StoreYanik's Knowledge Base: My workout routineSimplifaster: How 'Trainable' is VO2 Max Really? - A Case Study

<p>Luc-Olivier talks about taking fitness more seriously, and training at home since the pandemic.</p>Related Links<ul><li><a href="https://youtu.be/6xCqNSlflU4" rel="noopener noreferrer">FU: Yanik's home/work setup</a></li><li><a href="https://www.apple.com/ca/apple-fitness-plus/" rel="noopener noreferrer">Apple Fitness+ - Apple (CA)</a></li><li><a href="https://apps.apple.com/ca/app/fitbod-workout-fitness-plans/id1041517543" rel="noopener noreferrer">Fitbod Workout &amp; Fitness Plans on the App&nbsp;Store</a></li><li><a href="https://r-ch.net/kb/workout-routine.html" rel="noopener noreferrer">Yanik's Knowledge Base: My workout routine</a></li><li><a href="https://simplifaster.com/articles/how-trainable-is-vo2-max/" rel="noopener noreferrer">Simplifaster: How 'Trainable' is VO2 Max Really? - A Case Study</a></li></ul>

183: You Can't Really Cheat

A fortnightly podcast focusing on geeky topics that are mostly, but not always, tech-related.

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183: You Can't Really Cheat

183: You Can't Really Cheat