Today, we’re talking about a practice that transforms overwhelm, self-doubt, and disconnection into confidence, clarity, and grounded power. If you’ve ever felt pulled in a million directions, unsure of your choices, or disconnected from who you are at your core, this episode is for you. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com