In today's episode, I discuss the idea of self-care for recovery versus self-sabotage under the guise of self-care.  I go pretty deep and ask you to observe how you feel after self-care and whether or not you feel rejuvenated or if you are using self-care as a form of distraction in your life. Tune in to learn about the distinction between the two.

In today's episode, I discuss the idea of self-care for recovery versus self-sabotage under the guise of self-care. I go pretty deep and ask you to observe how you feel after self-care and whether or not you feel rejuvenated or if you are using self-care as a form of distraction in your life. Tune in to learn about the distinction between the two.

In today's episode, I discuss the idea of self-care for recovery versus self-sabotage under the guise of self-care.&nbsp; I go pretty deep and ask you to observe how you feel after self-care and whether or not you feel rejuvenated or if you are using self-care as a form of distraction in your life. Tune in to learn about the distinction between the two.

#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?

Dive deep into entrepreneurship. From strategy and marketing to leadership, operations, and more, we tackle every facet of growing your business.

With 15 years of experience from the marketing trenches to the C-suite in multi-million dollar corporations. I'm here for one thing: to help you, no matter where you stand, get damn good at business. 

So let's get real, get gritty, and roll up our sleeves. Join the movement: It's time to truly get good at business. 

Subscribe now.

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Entrepreneurship

Dive deep into entrepreneurship. From strategy and marketing to leadership, operations, and more, we tackle every facet of growing your business. With 15 years of experience from the marketing trenches to the C-suite in multi-million dollar corporations. I'm here for one thing: to help you, no matter where you stand, get damn good at business. So let's get real, get gritty, and roll up our sleeves. Join the movement: It's time to truly get good at business. Subscribe now.

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#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?

#184: ARE YOU USING SELF-CARE AS A FORM OF SELF-SABOTAGE?