A few weeks ago, triathlon legend, Mark Allen predicted that the men could go 6:33 for the Pho3nix Sub 7 attempt.

This week, Mark Allen is back and he think Lucy Charles-Barclay could go close to breaking 7:30 for the Sub8! We look at his break down for how it can be done. We also discuss Lucy's potential team of pacers after last week's interview.

We discuss a potential Zwift acquisition of Trainer Road, more developments in triathlon doping and the fact that Ironman is selling World Championship slots!

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