Digital Minimalism - A philosophy where you focus your technology use on a small number of carefully selected and optimized activities that support your values, and happily miss out on everything else.

We discuss Cal Newport's new book on this very topic. Why clutter is costly, optimization is imporatant, and intentionality is satisfying. We explore reclaiming our leisure time.

BREAKING NEWS: Michael pledges to go on a 30 day digital declutter from Twitter and Instagram!