I've taken a bit of a dive into my past and it's really got my brain going. I stumbled acorss a mantra I used to use, which is probably more relevant than ever. In this episode I share what it means to me and how it's had (and continues to have) a major impact on life. I'm sure you'll find it helpful too.

I also give a fair bit of advice in this one. I hope it helps!

As always - it feels good to be back!

Hope you enjoy :)