With a focus on elevating brain health, discover the fascinating connections between neuroscience, AI, and mental health as we chat with brain researcher, entrepreneur, and co-founder of Mind Brain Body Lab, Cody Isabel. Cody shares his journey from a curious eight-year-old to an individual leveraging neuroscience, AI, and neurotech to help individuals rewire their brains.

Drawing inspiration from companies like Ford, Microsoft, Square, and others, we explore the power of innovation in mental health and how it can revolutionize our well-being. Cody introduces the concept of creating an alter ego to boost emotional and mental health and discusses the potential of blending traditional therapy with AI to understand and heal trauma.

We wrap up the episode by looking at the importance of setting small achievable goals and habits, and how they can help us heal our brains and improve our overall health. If you're seeking inspiration to optimize your brain health and thrive in life, tune in to this engaging conversation.

--------- Episode Chapters Big Ideas (timing may not be exact) ---------

(0:00:03) - Neuroscience Meets AI

(0:14:29) - Innovating for Mental Health and Masses

(0:20:57) - Brain Changes Improve Decision Making

(0:34:42) - Understanding and Healing Trauma

(0:49:15) - MVPs and Habits for Healing

(0:53:40) - Connecting With Mind Brain Body Lab

--------- Connect with Cody and Mind Body Brain Lab ---------

YouTube — https://www.youtube.com/@mindbrainbody_lab/

Website — https://www.mindbrainbodylab.com/

Email — [email protected]

TikTok — https://www.tiktok.com/@mindbrainbodylab

Instagram — https://www.instagram.com/mindbrainbodylab/

Weekly Newsletter/Blog — https://blog.rewriteandrise.com/

--------- Connect with Julian and Executive Health ---------

Curious about becoming a concierge client? Sign up for a complimentary 60-minute Executive Performance Consult — executivehealth.io/contact

LinkedIn — https://www.linkedin.com/in/julianhayesii/

Join the 'Enhanced Executive Journal' + get our free executive health report: ‘The Optimal Executive: 17 Impactful Actions to Look, Feel, and Stay at The Top of Your Game.' Visit— executivehealth.io/report

***DISCLAIMER The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner.