I have a very special episode for you! 3 of my clients from my How to Eat Coaching program join me to share their personal experiences of why they chose to join the program and their personal takeaways. These are women just like you who want to heal their relationship with food and their bodies, and they find that through this program. It’s possible for you too!

 

This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 

 

Looking to get started with intuitive eating but not sure where to start? Click HERE to download my 1-day intuitive eating journaling guide.

 

Take the Quiz: Which kind of eater are you?

 

Join How to Eat Coaching Program

 

Book a free consult call with Victoria

 

Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn