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#184 - You're Eating More Calories Than You Think!
This episode discusses why you may be underreporting your calorie intake, hence why you need to diet on low calories and are struggling with weight loss.
Please note that all information is for educational and entertainment purposes only.
FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6
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By Charlie CuthbertThis episode discusses why you may be underreporting your calorie intake, hence why you need to diet on low calories and are struggling with weight loss.
Please note that all information is for educational and entertainment purposes only.
FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide
My Instagram - https://www.instagram.com/charliejcuthbert/
Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/
Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6