On this weeks episode Alex has an eye opening conversation with Jen Gilhoi, a social strategist, who began her sober lifestyle in 2014. Jen is on a mission to show others that choosing to live a Sober life is not Somber.

Discussed on todays episode:

-Sobriety

-Relapse

-Choosing to not drink in social spaces

-Feeling Supported in your journey

-Providing Non-alcoholic experiences

-Non-alcoholic is not boring

-Dry January helping people discover sobriety

-Why people choose not to drink

-Early sobriety

-Sober in the workplace

-Advocating for your sobriety

-Guilt and shame around relapse

-What rituals do we pair with alcohol

-Mommy wine culture

-Sober not somber

-Community

-TedX Talk

-Normalizing choosing not to drink

-Gray Area Drinkers

-Zero Proof Collective MSP

-Showing others what is possible living a sober life

Resources: 

Jen Gilhoi IG

 Jen Gilhoi

Creating Ripples Podcast IG