The Ashley O Show

185. Your life will change long before you hit the goal


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The results you want will take time, but you'll change your life along the way. That's the reminder I want you to leave with today. Somewhere between quick fixes and acknowledging that the results we want will take years, we can find a middle ground where we appreciate the compound effect that our everyday choices can make in pursuit of a goal. The smallest choices make the biggest impact. Keep going.

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The Ashley O ShowBy Ashley O'Connor

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