<p>Get at the source of your negative thoughts and build patterns that keep them from boiling over. </p>

Get at the source of your negative thoughts and build patterns that keep them from boiling over.

<p>Get at the source of your negative thoughts and build patterns that keep them from boiling over.&nbsp;</p>

186 Process: 8 Ways To Get Negative Thoughts Out

The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection. 
We are all on a team (sports, business, family, etc)...your personal healthy WILL contribute to the healthy of the team you are on!
Athlete? Coach? Parent? Wanting to grow and stay healthy in mind and spirit? You'll want to listen!
Eposides drop every Monday and Friday so you can start and end the week with excellence.

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Self-Improvement

The "Healthy Teams Win" podcast is dedicated to helping you reach your full potential by developing intentional preparation, focused performance and healthy reflection. We are all on a team (sports, business, family, etc)...your personal healthy WILL contribute to the healthy of the team you are on! Athlete? Coach? Parent? Wanting to grow and stay healthy in mind and spirit? You'll want to listen! Eposides drop every Monday and Friday so you can start and end the week with excellence.

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186 Process: 8 Ways To Get Negative Thoughts Out

186 Process: 8 Ways To Get Negative Thoughts Out