#186 - The only thing thay stays the same is change!

This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!

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This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet &amp; nutrition, goal setting, and much much more! Everyone is welcome to join!

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#186 - The only thing thay stays the same is change!

#186 - The only thing thay stays the same is change!

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