Today I have my guest and former client Emily on the show to talk about her journey to become an intuitive eater and what it was like to work with me. She shares how she went from chronic dieting and a lack of confidence, to finding freedom with food and how to find true confidence.

This podcast is for women who crave a new approach to health and want to get out of the rollercoaster of dieting. If you feel like the only way for you to be healthy is by dieting, you’ve come to the right place! I’m here to show you that health is about so much more than what you eat and how much you hit the gym. Real health addresses the whole person, so that’s what we talk about here! 

 

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Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn