This week: Dave and Roger talk about athletes with asthma and Adult-onset asthma, Weight Lifting and Racing Weight, 16-Week Training Plans for Beginners, the Zwift Cycling App, "I Can Swim Fast" with Rory Buck and so, much, more!   If you'd like to be a guest on the show or know someone who should be on the show, email  [email protected] with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes:

I Can Swim Fast with Rory Buck

Zwift Cycling App

Dave's Feedly - Triathlon Category

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2017 Ironman 70.3 Puerto Rico Training Program Video Preview