On this edition of The MMA H.E.A.T. Podcast, Karyn Bryant and UFC Welterweight Alan Jouban discuss the action that went down at UFC 232, where Jon Jones defeated Alexander Gustafsson for the second time in the main event. They discuss that fight, the lead-up to it and the possibility of a trilogy fight between Jones and Daniel Cormier. They also share their reactions to the incredible knock out victory Bantamweight Champ Amanda Nunes scored over Featherweight Champ Cris Cyborg in the co-main event, as well as wins by Uriah Hall, Alexander Volkanovski, Megan Anderson, Michael Chiesa and Ryan Hall. Karyn and Alan also share some of their favorite moments from the year in MMA and look ahead to the ESPN era of fights in 2019.