This week I talk with Troy Taylor! Troy stands as a giant in the field of human performance, boasting a career that includes seven Olympic Games and substantial advancements in sports science. Currently at Tonal, he develops highly effective training programs using the world's most extensive strength training database. His efforts are redefining the way we understand and enhance human performance through artificial intelligence, offering more personalized and effective fitness solutions. Before joining Tonal, Troy's guidance at U.S. Ski & Snowboard led athletes to achieve more than 500 international podium finishes, highlighting his proficiency in fostering elite performance. His training philosophy prioritizes long-term health and wellness.

Troy’s Instagram:

https://www.instagram.com/strengthsciencetroy/

Pelham Medical Center

https://www.spartanburgregional.com/locations/pelham-medical-center

Spinx: Making Life Easier – Find the location closest to you!

https://www.myspinx.com/