As we move into spring, the quiet, dark work of winter begins to reveal itself. Treasure the gifts of darkness as we move back into the light. This is a gentle yoga practice, with mantras and mudra practice. All - levels. INFUSED WITH LOVE. LOVE. stay close: <a href="mailto:love@samadhirush.com">love@samadhirush.com</a> show-notes at <a href="http://samadhirush.com/">http://samadhirush.com/</a> shop at <a href="http://sunroseyogashop.com/">http://sunroseyogashop.com/</a> xoxo kelly

As we move into spring, the quiet, dark work of winter begins to reveal itself. Treasure the gifts of darkness as we move back into the light. This is a gentle yoga practice, with mantras and mudra practice. All - levels. INFUSED WITH LOVE. LOVE. stay close: love@samadhirush.com show-notes at http://samadhirush.com/ shop at http://sunroseyogashop.com/ xoxo kelly

As we move into spring, the quiet, dark work of winter begins to reveal itself. Treasure the gifts of darkness as we move back into the light. This is a gentle yoga practice, with mantras and mudra practice. All - levels. INFUSED WITH LOVE. LOVE. stay close: <a href="mailto:love@samadhirush.com" rel="noopener noreferrer">love@samadhirush.com</a> show-notes at <a href="http://samadhirush.com/" rel="noopener noreferrer">http://samadhirush.com/</a> shop at <a href="http://sunroseyogashop.com/" rel="noopener noreferrer">http://sunroseyogashop.com/</a> xoxo kelly

188 Emptiness is Fullness

YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.

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188 Emptiness is Fullness

188 Emptiness is Fullness