The BibRave Podcast

#188: Olympic Marathon Trials Winner, Aliphine Tuliamuk! Fav Foods, Mindfulness, & Tokyo 2020 😬


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Episode 188 of The BibRave Podcast has arrived! šŸŽ‰ This week Tim and Jess talk with the winner of the US Olympic Marathon trials in Atlanta - Aliphine Tuliamuk.

This week’s episode is sponsored by Madison Mini Marathon! Taking place on August 22, 2020, this race has a distance for everyone! There is a Half, 5K, Kids’ Race, and of course, Virtual Options on all events. You won’t want to miss the 14th Mile Post-Race Party with craft beer, live music, and breathtaking views of Lake Mendota. Register today and use code "BIBRAVE10" for 10% off the Half & 5K!Ā 

Our conversation with Aliphine begins with a conversation about food, obvi. Not only do we talk about her breakfast, but about a number of favorite foods and what her experience was like immigrating to the US and eating new dishes. We have a great conversation around mindfulness and how that improved Aliphine’s training for the Trials. We then discuss a myriad of topics, from language, her beanie business, anticipation for the Olympics in Tokyo, and more!

For a deeper podcast dive, check out this week’s show notesĀ  šŸ“! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!

Show Notes:

  • Aliphine Tuliamuk
    • TW, IG
    • Allie T Resiliency Beanies
  • Madison Mini Marathon
    • Register today and use code "BIBRAVE10" for 10% off the Half & 5K
  • Race Refunds During COVID-19 EraĀ 
  • Follow Team BibRave on social!
    • Tim: TW, IG
    • Jessica: TW, IG

Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast!

For those digging the sweet ukulele intro music, šŸŽ¶ that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!Ā  Ā 

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... šŸ˜‰

If you want more from the BibRave running community, check out our race review page atĀ BibRave.comĀ or follow us onĀ TwitterĀ @BibRave.

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The BibRave PodcastBy Tim Murphy

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